Join me at a Surfers Paradise collection point for a quick health check-in! I’m getting a routine blood test to track my sodium levels while breastfeeding. My 2-year-old, Spencer, and 12-year-old, Amity, are along for the adventure. Spencer gets a little nervous around needles, but Amity steps up like a champ to keep him calm, making it all so much easier!
I’m currently drinking three Hydralyte drinks a day to balance my electrolytes, but I’m considering switching to natural options like Himalayan rock salt—those food colorings in Hydralyte make me a bit uneasy. The test was super smooth, and we celebrated afterward with ice cream for Spencer and sushi for Amity as a treat for being awesome.
Got tips for managing electrolytes or handling doctor visits with kids? Share them in the comments!
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